It has been a busy fall/winter.
I had a follow-up visit with my doctor in late October. He was very pleased with my progress! There has been a huge discrepancy between his scales and mine. Since mine is the one I have to weigh myself on every day I like to go with that one. Besides mine was weighing about 10 pound lighter and everyone wants to weigh less. Less than a week later, I stepped on my scale and the plastic housing broke. A new scale was in order and the new one and the doctor's office agreed. :( My new weight was 196.
Today, after struggling with all the yummy foods associated with Halloween, Thanksgiving, Christmas and New Year's I weighed 187 pounds. I think that is pretty good considering all the temptation. I was determined to enjoy the holidays and the traditional foods. I amy working on a lifestyle change not a an unsustainable diet! The weight is starting drop again.
